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Sleep Well with Aromatherapy: A Nighttime Relaxation Workshop
Understanding Sleep Hygiene
Aromatherapy and Sleep
Choosing the Right Essential Oils
Practical Aromatherapy Session
Creating a Relaxing Sleep Environment
All materials (Essential Oils, bottle, notes and tool kit) will be provided.
Venue: Jalan Peminpin/Ang Mo Kio area. To be confirmed one week before lesson.
Minimum 2 pax to start a class.
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