Sleep Well with Aromatherapy: A Nighttime Relaxation Workshop
Workshop Structure:
Understanding Sleep Hygiene
Aromatherapy and Sleep
Choosing the Right Essential Oils
Practical Aromatherapy Session
Creating a Relaxing Sleep Environment
Participants will:
All materials (Essential Oils, bottle, notes and tool kit) will be provided.
Venue: Ang Mo Kio/Jalan Pemimpin area.
To be confirmed one week before class.
Price is for 2 pax.
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