This is a 2-Day Workshop for Parent & Child.

Day 1: 3 hour

"Manage Stress Before It Manages You”

• Understand Stress, identify triggers, personal stressors
• Employ stress management techniques and coping strategies
• Developing a personalized stress management plan
• Make your own Aromatherapy Stress Relief Essential oil Blend

Day 2: For both parent & child (3hr- Optional)

"Bonding With My Child”

• Engage in bonding and hands-on activities with your child
• Activities will be focused on Stress Relief and preparation for exams and daily challenges

All materials will be provided.

Venue: Jalan Peminpin/Ang Mo Kio Area. Actual address will be confirmed one-two weeks before the lesson.

Limited slots available.

• Light Refreshments will be provided on both days.
• Free goodie bag for each child for sign-up of 2-day workshop.