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2 Day Stress Relief Management Workshop

This is a 2-Day Workshop for Parent & Child.

Day 1: 3 hour

"Manage Stress Before It Manages You

  • Understand Stress, identify triggers, personal stressors
  • Employ stress management techniques and coping strategies
  • Developing a personalized stress management plan
  • Make your own Aromatherapy Stress Relief Essential oil Blend

Day 2: For both parent & child (3hr- Optional)

"Bonding With My Child

  • Engage in bonding and hands-on activities with your child
  • Activities will be focused on Stress Relief and preparation for exams and daily challenges

All materials will be provided.

    Venue: Jalan Peminpin/Ang Mo Kio Area. Actual address will be confirmed one-two weeks before the lesson.

    Limited slots available.

    • Light Refreshments will be provided on both days.
    • Free goodie bag for each child for sign-up of 2-day workshop.