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1 Day Stress Relief Management Workshop

This is a 1-Day Workshop for Parent (with P5/P6 child)

Day 1: 3 hour

"Manage Stress Before It Manages You

  • Understand Stress, identify triggers, personal stressors
  • Employ stress management techniques and coping strategies
  • Developing a personalized stress management plan
  • Make your own Aromatherapy Stress Relief Essential oil Blend
All materials will be provided.

    Venue: Jalan Peminpin/Ang Mo Kio Area. Actual address will be confirmed one-two weeks before the lesson.

    Limited slots available.

    • Light Refreshments will be provided.