Aromatherapy Essential Oil Blending Workshop: Immerse yourself in a Hands-On Experience for your wellbeing
With changing lifestyles, people are realising the importance of feeling healthy, and looking for ways to improve their wellbeing. They are trying to manage their stress and sleep better to improve mental wellbeing
More people are sourcing out for complementary therapies like using essential oils to help them in improving their health, sleep and learning how to manage their stress.
With so many different types of essential oils, how do we know which oils are suitable for sleep, stress or pain relief?
Hence, a hands-on Aromatherapy Essential Oil Blending workshop might be useful for people wanting to learn the benefits and contraindications of different essential oils. Participants get first hand information directly about dilution ratio, application of essential oils and learn how to blend their preferred scent from scratch. All these help support them in terms of relaxation or to finding oils to help them focus in their work.
Our Aromatherapy Essential Oil Blending workshop will equip learners with the following:
Objectives of our structured workshop:
- What is aromatherapy and how does it work on us
- How essential oils are extracted
- Safety guidelines and dilution ratios
- How to choose oils that complement each other
- How to create blends for specific goals (sleep, stress, focus, snore or pain relief)
Our workshops are always well sought after because participants get to make their preferred blends based on their personal needs. They will leave with oil blends that they will use instead of ending with oils lying at home untouched.
Understand benefits of different oils Matters
Different essential oils have their own therapeutic benefits and it is important that we use oils suitable for our condition. Oils can work synergistically to achieve maximum benefits and at the same time, use them safely and at ease.
For example:
- Geranium balances emotions and helps with stress relief.
- Frankincense promotes grounding and good for meditation.
- Lavender supports relaxation and is the safest oil.
- Sweet Orange uplifts mood and also antibacterial.
Understanding all these allows a person to take charge of using the correct oils in a holistic manner.
Perfect for Teams and Individuals
Our Aromatherapy Essential oil blending workshops are excellent for:
- Corporate wellbeing events
- Corporate retreat
- Team-bonding activities
- Mental and emotional wellbeing initiatives
- Wellness retreats
Our participants will be knowledgeable in different types of essential oils, safety and use of essential oils and go home with their own beautiful blends and understand how aromatherapy helps them in holistic manner.
Contact Us
We are always available for a chat. Reach out to use to start the journey of wellbeing for your company today.
Email: enquiry@sixthsensesaromatics.com.sg
Contact: 83839689