Oria Wellbeing Vision:

To be a leading provider of holistic health and wellbeing solutions, empowering individuals to live balanced, fulfilling lives through integrative approaches that nurture the mind, body, and spirit.

Services offered:

Holistic Health Coaching

Wellness Workshops and Talks

• Mental and Emotional Wellbeing
• Power of Positive Psychology
• Sleep Hygiene
• Nutrition for Optimal Health
• Key Components of Healthy Ageing
• Strategies for Managing Chronic Diseases
• Mindfulness and Breath Awareness
• Healthy Weight Management Strategies